Wild Caribbean Bay leaves
Beautiful Caribbean aromatic leaves which can be added to most food types. Or drunk as a tea.
The tea can be aromatic, which can help relieve sinus pressure or stuffy nose.
Bay leaf (also known as laurel) is a spice commonly used to flavor soups and meat dishes for its light, herbal flavour.
Bay leaf is a good source of vitamin A, vitamin C, vitamin B6, calcium, iron, and manganese.
Some notable health benefits of bay leaf include:
Immune system health. Bay leaf is a good source of vitamin A, vitamin B6, and vitamin C. These vitamins are all known to support a healthy immune system.
Reduces type 2 diabetes risk factors. A pair of small studies suggested that taking ground bay leaf drinking tea brewed from bay leaf may lower your blood sugar levels.
